Quitting your job without a backup plan has the same effect on your nervous system as walking into the desert without any water. When you’re unhappy in your job, however, that stress can lead to many worse things than anxiety. Stress can cause sleep deprivation, a heart attack, depression, diabetes, and a host of other illnesses. Assess the toll your unhappiness in your current job is having on your health. If the stress is greater than your anxiety about quitting, jumping ship may be the only way to save your mental and physical health.
When you first tell people you want to quit your job and start your own business, you’re going to have people question you. Some people will tell you it’s a bad idea. Others will tell you how lucky you are to have the job you have. Many will tell you that you’re going to fail. You’re going to get a lot of negativity from most of the people in your inner circle unless they’re just as entrepreneurial as you. The people closest to you are often the ones who will try to hold you back the most. You need to be firm in your decision. You need to know with absolute certainty that entrepreneurship is your path. You need to be able to tell the people you love the most that you’re going to do it anyway. When you don’t get immediate results, people will tell you I told you so. Spend less time with the skeptics – it’s essential for your sanity.